You may need help to manage some of the symptoms and side effects of breast cancer and treatment. Allied health professionals can help in different ways. These are people such as:
We explain what each one does and how to find service providers.
A physiotherapist can help with:
relieving pain without medication, or in combination with medication.
Ask your doctor or nurse if you haven’t yet seen a physiotherapist.
To find a physiotherapist near you, visit the Australian Physiotherapy Association.
Doing the arm exercises the physio gave me really helped, and I kept them up for a good six months. If I didn’t do them for a few days I found that my shoulder ached.
Accredited exercise physiologists specialise in exercise to prevent and manage chronic diseases and injuries. A ‘chronic’ disease is one that lasts longer than six months, including metastatic breast cancer.
Exercise physiologists work in a variety of settings such as private clinics and hospitals. They complete a four-year degree and are recognised by most private health insurers.
They can develop and supervise a safe, personalised exercise program that helps you:
To find an Accredited Exercise Physiologist visit Exercise & Sports Science Australia.
I needed an exercise regime provided by a cancer exercise physiologist to help me get started on a plan that can work for me.
Lymphoedema practitioners focus on preventing and reducing the impact of lymphoedema.
Physiotherapists, occupational therapists, and massage therapists can all have special training to manage lymphoedema.
To help you manage signs and symptoms of lymphoedema, they may use a combination of therapies including:
They can also give you advice and teach you techniques to use at home.
Practitioners work in a variety of settings, including:
To find a lymphoedema practitioner visit the Australasian Lymphology Association.
Psychologists can help you during metastatic breast cancer and the anxiety and depression that are common.
Psychologists who specialise in supporting people with a cancer diagnosis are known as psycho-oncologists.
Find ways to access a psychologist at Psychology and counselling support.
Occupational therapists help people improve their ability to do daily activities. They work with you to:
They can visit your home and may suggest:
If you think an occupational therapist could help you, talk to your GP. You can find an occupational therapist in your area through Occupational Therapy Australia.
A nutritionist or dietitian can help if your treatment is causing side effects such as:
They can assess your diet and give you advice on how to reduce any issues you are having.
Find an accredited practising dietitian at Dietitians Australia, as well as information about healthy eating and nutrition advice.
You may be eligible for some Medicare-subsidised appointments with a range of allied health professionals. Your GP can help with a Chronic Disease Management Plan or Team Care Arrangement. Once you have a plan in place, you can claim rebates for up to five visits each year to health professionals.
Even with a plan, there is often a gap to pay in the private system. Check with your private health insurer to find out what they cover.
Treatment in the public system is free of charge.
BCNA Service Finder: services and support groups around Australia that may be useful when you have a metastatic breast cancer diagnosis. The services have been recommended by others and include:
Podcast: Money and the Australian healthcare system
Podcast: Communicating with your health professionals
Podcast: Ongoing and late side effects
Webcast: Integrative Health therapies
Talk to your GP about any treatment or side effects you think an allied health professional will help with.
Ask your GP about a Chronic Disease Management Plan and Team Care Arrangement.