Most people who are going to develop lymphoedema will see signs within 2 years of surgery.
The risk is life-long, though, so early intervention and monitoring are important.
It’s possible to detect lymphoedema in its early stages. Treatment can start even before any swelling is visible.
Take action early
If you notice any symptoms of lymphoedema, contact your doctor or healthcare team as soon as possible. If you act early, you may prevent lymphoedema from developing. You may also stop it from becoming a complex condition that you need to manage long-term.
The symptoms of lymphoedema include:
Read about Treatment for lymphoedema.
Infection (‘cellulitis’) can cause lymphoedema so contact your doctor or GP straight away if you notice any:
You can get back to doing the activities you used to do. I had 28 nodes out and then got lymphoedema, but I’m back at the gym doing my training.
Before surgery for breast cancer, ask your treating team if they can take an L-Dex measurement. This is quick and painless and measures the level of fluid in the arms and hands.
The first L-Dex measurement records a ‘baseline’ number. Then, after surgery, your lymphoedema therapist measures the same places regularly to look for changes.
A normal L-Dex range is between -10 and +10. An L-Dex increase of 6.5 or more means lymphoedema is developing. Your team needs to take action so you can see a lymphoedema specialist to start early intervention.
Some hospitals have lymphoedema centres that will check for early signs of lymphoedema for 1 or 2 years after surgery.
These centres have trained staff who can assess you and provide support and advice.
If your hospital does not offer this service, you can ask your GP or specialist to refer you to a therapist with lymphoedema training.
Aqua aerobics has really helped the lymphoedema in my arm. The water acts like a gentle massage.
Your GP can refer you to a lymphoedema therapist who will:
The specialist may be a physiotherapist or occupational therapist with training in lymphoedema management.
You can also find lymphoedema therapists near you from the Australasian Lymphology Association.