Let’s cut through all the hype! Why exercise?

On Wednesday 22 May we held BCNA’s webcast Let’s cut through all the hype! Why exercise? 

We were thrilled to have Lauren Whiting, Founder and CEO of Lift Cancer Care Services and trained Oncology Physiotherapist present on the night. Lauren spoke about the many benefits of getting regular exercise for anyone who has been recently diagnosed or who is living with or after a breast cancer diagnosis. She also talked through simple and practical ways exercise can be implemented in the comfort of your home, where to seek information and resources on exercise and how to access support from professionals like an exercise physiologist. 

We were also joined by two BCNA Consumer Representatives, Dr Andrea Smith and Dr Naama Carlin, sharing their experience with exercise and what it looks like for them. 

The on-demand recording of this webcast will be available soon.

Please note that any information or advice given during this webcast is general only and you should always talk to your treating team before incorporating any new exercises into your usual routine.