Find assistance
Call the Helpline
YOUR FIRST CALL
Connect with others
Helpful tools and services
Service Finder
FIND SERVICES AND SUPPORT IN YOUR AREA
My Care Kit
LEARN MORE
My Decision
BREAST RECONSTRUCTION DECISION TOOL
News
The Beacon
READ OUR ONLINE MAGAZINE
Event directory
Share your experience
Join a consumer group
CONSUMER REPRESENTATIVES, REVIEW & SURVEY GROUP

Donate now

1
2
3
1
2
3
$
Donations over $2.00 are tax-deductible

Support

Find assistance
Call the Helpline
YOUR FIRST CALL
Connect with others
Helpful tools and services
Service Finder
FIND SERVICES AND SUPPORT IN YOUR AREA
My Care Kit
LEARN MORE
My Decision
BREAST RECONSTRUCTION DECISION TOOL

News & Events

News
The Beacon
READ OUR ONLINE MAGAZINE
Event directory

Get involved

Share your experience
Join a consumer group
CONSUMER REPRESENTATIVES, REVIEW & SURVEY GROUP

Donate

1
2
3
Donate now
1
2
3
$
Donations over $2.00 are tax-deductible
Other ways to donate
Information and Resources Hub / Podcasts / What You Don't Know Until You Do /
Exercise is Annoying (‘cos it works): The Psychological and Physical Benefits
What You Don't Know Until You Do, with Dr Charlotte Tottman
– Episode #9

Exercise is annoying (‘cos it works): the psychological and physical benefits

Let’s be Upfront about the psychological and physical benefits of exercise during and after cancer treatment.  
Updated: 01 Dec 2021

Generating PDF...